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"Isn't
it Time for a Leaner Body, Flatter Stomach, Increased Strength & Energy and
to Finally Get In The Best Shape of your Life in Only 12
Weeks!"
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Hello and welcome to Custom Cardio Fitness. My name is Kyle
Radaker - I'm a certified
experienced personal fitness trainer, weight loss expert, and the
offer the best personal fitness programs in the
Charleston area. Custom Cardio Fitness trains
people from all walks of life,
our effective training programs are unmatched in the
Charleston, South Carolina area. We get RESULTS for
our clients!
Are you tired of not getting the
results you desire? So many people fail to achieve
their goals simply because they are misled by so
many fitness and weight loss lies. The good news is
that you can change your body and your life with the
help of the right personal trainer. We will walk you
step by step and show you the most effective ways to
get results in a healthy and fast manner!
Whether fitness is something relatively new to you
or you already spend hours in the gym each week, you
will greatly benefit from our personal training
programs.
How
will I benefit from working with a personal trainer?
You WILL benefit in so many different
ways! Here's just a short list:
-
motivation
-
accountability
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consistency
-
most
effective exercise and nutrition
strategies
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educational
-
measure
and track your progress
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increased strength & energy
-
lose weight
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burn off stubborn body fat
-
increase metabolism
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improve flexibility
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eliminate aches and pains
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tighten and tone muscles
-
slow down
& or even reverse the aging process!
And many more Benefits... I could go on
for Days!
Why Hire a Personal Trainer?
 There are countless
reasons to
hire a personal trainer. Like anything else, if
you want the best results you seek an expert. If
you're selling your home you would want the best
realtor you can find, right? You have probably
already spent tons of money on bogus exercise
equipment, gym memberships, and weight loss
products. Don't waste anymore of your precious time
or money and let us show you how to get in shape
fast!
Here are just some
of the reasons to hire a personal trainer:
-
Increased energy and stamina -
Life can be crazy at times. You will enjoy having the
extra energy to spend time with the kids, go out
with friends, etc.
-
Overall confidence - Knowing
that you are making progress will do wonders for
your self esteem and confidence.
-
Motivation and Accountability
- There may be days where you don't feel like
working out, we will give you the extra push to keep
you on track!
-
Seeing is Believing- You feel
great when you have to donate those old
clothes that don't fit you anymore.
An Investment in Your Health - Let's face it.
With a healthy, lean body full of strength,
vitality, & energy you will never make a better
investment and will enjoy a quality of life that
will continue to pay dividends for years to come.
You can see our
Areas Served in the box to the right. If you are tired of struggling to achieve your weight loss and fitness goals, you're going to love working with us!
Don't forget you can take advantage of our free
personal consultation offer by filling out the form to
the right!
Why are we different?
There are other personal
trainers in this area, but you WILL NOT find
another program that can deliver the visible,
lasting results that my clients are getting.
If you are looking for someone to give you a generic
workout program and send you to the treadmill then
our program is not for you.
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What Is Included In Our
Personal Training Program? |
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Your personal
training program includes:
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A complete
fitness analysis- We will look at your
current
condition and talk about your goals.
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A
specifically designed plan to make your
fitness goals a reality.
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An education
to last a lifetime. We want you to be able
to go out on your own after your program is
complete and keep making progress.
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Periodic
fitness progress reports to objectively show
you just how far you have come in your
physical transformation.
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Ongoing
email and phone support is available to
help keep you on track.
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*Guaranteed Results!
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Choose the option that's best for you:
Personal Training Packages
Personal Training Packages PLUS Cardio
Includes Indoor Cycling Package at TEMPO Indoor Cycling
(www.tempoindoorcycling.com)
These programs are for
those who are ready to leave their old body behind and
discover a whole new world of health and fitness. Get more
information by filling out the form at the top right side of the page. If you have any questions please call us or email
us today!
Custom Cardio Fitness - Personal Training
(843)
884-4822 or
email us
Charleston, SC
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FREE Consultation |
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Before You Spend Another Penny On A Gym Membership, or Fitness Supplement, You have to see for yourself why our clients are getting results!
Fill in this form to receive your FREE consultation! You'll be glad you did.
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Areas Served |
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Our
personal training
programs
are
available
throughout
the
Charleston
area.
We train
clients
in
Charleston,
Mt.
Pleasant,
Daniel
Island,
Sullivan's
Island,
Isle of
Palms
and
more...
Personal
training
is
offered
to train
you at
our
state of
the art
training
studio.
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Call Now To Get Started!
(843) 884-4822
or
email us
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What Others Are
Saying... |
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"I hit my goal two weeks ago. I
have waited to see if I would maintain, fluctuate, etc. and
I lost another pound, which has been my going rate (about
1/2 pound a week).
I would also be happy to be a reference for you if a
potential client ever wants to talk with someone. I think
what you do is great! I love it! I need to let Kyle know
that I have met some of my physical goals as well. The other
day I ran 5 MILES!!! Can you hear the excitement in my
message?!?!"
-Sherrie R
"Since working with Kyle, I have
seen dramatic results not only in my body composition, but
also my energy level, and the level at which I am able to
train and compete.
I am always looking for an edge over my competitors and I
know I found one here. I would recommend Kyle to anyone who
is serious about changing their lifestyle through diet and
exercise."
-Brock Kreitzburg
USA National Bobsled Team
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Frequently Asked Questions |
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How often should I meet with
a personal trainer?
This still depends upon your goals, how quickly you want to
achieve them, your schedule and time available to exercise,
and your budget... but when considering the cost, be sure to
remember that this is your health and there is nothing on
earth that is more important... because without it you have
nothing.
On average, most clients do best when they meet with a
personal trainer 3 - 4 times per week... less than that many
people will slack off and not get nearly as much out of it.
Here are a few things to keep in mind when determining how
often you'll meet with your trainer...
How fast do you want to achieve your goal and see results?
The more frequently you meet with your trainer the faster
you'll see results and achieve your goals and there are
several reasons for this... consistency, accountability,
motivation, guidance, you'll work much harder with your
trainer than on your own, etc.
How much experience with exercise do you have and how much
do you really know?
While many people have exercised before, many for years... but
do you really know it all? It's not likely... we spend years
and years studying and learning to know what we know and our
primary focus is on helping and teaching you. Think about
it... if you don't know taxes (like I sure don't :) ) are you
going to try to figure it out yourself or have someone help
you? Why leave your fitness results to chance?
Many of my clients have openly expressed to me that they have
joined gyms in the past and started going for a month or so
then never returned. Why? #1 reason was that they didn’t have
to go if they didn’t want to even though they know they
should. Our surveys indicated the exact opposite response…
That our current/past clients actually ENJOY coming because
they achieve their desired results, love the variety of
training, appreciate personalized instruction and to top it
off have FUN! |
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