“Thinking About Using A Charleston
Personal Trainer?”

Discover How You Can Save Time And Money With One Unique Personal Fitness Program That’s Produced Life Changing Results For Hundreds Of Charleston Area Residents…

From the desk of Shane Doll, CPT, CSCS
Charleston, SC


Hi, this is Shane Doll founder of Shaping Concepts Personal Training Studios. I’m writing to you today to tell you about an amazingly effective program available right here in Charleston for transforming your body with guaranteed results.

If you’re frustrated with not seeing the results you desire by going it alone I completely understand.

If it was that easy to lose weight and get in shape by just joining a health club or buying an exercise video, there would be no real value in hiring a personal trainer. But as I’m sure you’ve already probably figured out it’s just not that easy.

First, do you really know if the exercise and diet routine you’re on, or about to start, is best for your specific goals and unique requirements? Having the right information is critical in seeing results or all that hard work could leave you discouraged and frustrated.

Then we have the whole issue of accountability, motivation, and structure. These are three components that are extremely difficult to pick up on your own and are invaluable until you’ve developed a set exercise routine as part of your lifestyle.

A personal trainer can provide all these things and help you get results you’d struggle obtaining on your own…

But picking the right trainer and personal fitness program to start is an important decision. Is the trainer qualified to build a program that takes my unique needs into consideration? Will the program be affordable enough to fit in my budget and can I get the workouts in with a busy lifestyle? Basically is the program a good fit for me?

In the past personal training was more of a luxury item for those who had the time and money available to spend on a fitness coach. The workouts were typically 60 minutes long and would cost $60-70 per session or more. If you wanted to workout the recommend three times per week this would require an investment of $700 or more per month.

One Charleston personal fitness program that’s affordable, time efficient, and produces results…

When I started Shaping Concepts my mission was to remove the time and cost barriers while providing people with personalized routines to see results. After over 15 years of research on fat loss, fitness training, and nutrition I’ve developed a program that meets these objectives.

My Charleston personal training program is unique in that the workouts only take 30 minutes to complete thanks to latest breakthrough in exercise science called “burst training.” Instead of spending an hour or more doing a traditional workout, burst training allows you to see twice the results in half the time.

The secret is using functional exercise in short bursts of all out effort that stimulates fat loss and muscle development much faster. And since the workouts only take 30 minutes to complete they’re half the cost of regular personal training sessions.

Combining this cost/time efficient workout strategy with personalized fitness routines, nutrition instruction, and highly knowledgeable personal trainers has led Shaping Concepts to become Charleston’s premier personal training studio.

Shaping Concepts has a staff of over 10 fitness professionals all certified by the top nationally accredited organizations ready to help you reach your goals. Since 2004 the company has helped over 1000 Charleston area residents lose weight and get in the best shape of their lives. Check out some of the success stories below:

“I’ve Lost 30 Pounds And Gone From A Size 12 To A Size 2. When I Get Dressed In the Morning I Can Wear Anything I Want”

“When I came to Shaping Concepts I was 48 years old, 157 pounds and I wore a size 12. Getting dressed in the morning was depressing. I looked and felt fat in all my clothes. Looking in mirrors was something I avoided. A friend of mine told me she went to Shaping Concepts. She was in her 50’s and looked hot! How many times had I joined a gym? How many times had I purchased fitness equipment? I decided this might be my last hope, depression had clearly set in.

Although skeptical at first and it took me a little while to get my nutrition and cardio on track, the end result was nothing less than amazing. Even at 48 years old I was able to lose 30 pounds, and get down to a size 0-2! Now, when I get dressed in the morning I can wear anything I want. Yes, I look good on the outside but the biggest change for me is the inner peace. I never realized becoming physically fit would give me emotional fitness. I’m a content person today, no more inner chaos and I’m truly loving life. Shaping Concept is so much more than a gym. Every time I walk in the door I feel love, support, kindness, and encouragement. I love all of you.”

-Sarah Parker

 

“I’ve Lost 33 Pounds, Over 8 Inches, And 10% Body Fat”

“In only a few months at Shaping Concepts I was able to lose 33 pounds, over 8 inches, and 10% body fat. I was faithful in following the advice of my trainer Andrew Duffy in regards to how to eat, what to eat, and how to do my cardio. And what can I say, it worked! I’ve been a member of several gyms but I never pushed myself like my trainer does and that has made a big difference. If you follow their systems you will see the results you want.”

-Kim Hulsey

 

“I Lost 18 Pounds And 7.4% Body Fat Before My Wedding”

Since starting with Shaping Concepts I’ve lost over 18 pounds and 7% body fat. I love having a personal trainer who takes the time to build workouts just for me and knows the best way to push me. Everyone makes me feel so comfortable when I’m in the studio. It’s not intimidating like a traditional gym. I think it’s one of the best investments you can make for yourself. I started out just to lose weight and get in shape for my wedding but I now I see it as an investment in my health for a lifetime. Thank you Shaping Concepts.”

-Laura Smith

 

“I’ve Lost Over 20 Pounds, I Have More Energy, I Sleep Better, And The Back Pain Is Gone”

“With the guidance of my personal trainer Shane Doll I have lost over 20 pounds while also gaining muscle mass. Prior to starting at Shaping Concepts I had little energy and a bad low back. Today, I’m happy to report that I have more energy, I sleep better, and the back pain is gone. The programs flat out work if you simply follow your trainer’s suggestions. Having the accountability, instruction, and motivation from a fitness professional has made all the difference for me. I would highly recommend Shaping Concepts to anyone serious about taking control of their health.”

Ricky Breslin

 

These people had the same questions and doubts you may be having right now, but they took the first step by taking action. They came in for their FREE trial and checked out my programs for themselves.

So the question is…

Are You Ready To Start A Proven Fitness And Nutrition Program
That Can Actually Create A Leaner, Toned, More Attractive Physique?

PICTURE YOURSELF - enjoying, even gloating over the compliments you’re receiving from amazed friends, family members, and your significant other…the same people who’ve seen you “fail” with one attempt after the next.

The same people who, privately, think you’re a “quitter” with “no willpower”. Now they see a new, thinner, more energetic you…down one, two, three clothing sizes and they’re amazed and probably even jealous.

IMAGINE YOURSELF actually eager to exercise or go for a bike ride or a walk, brimming with energy. IMAGINE yourself putting on a favorite outfit and liking what you see in the mirror!

The Body That Has Eluded You Again And Again Can Finally Be Yours!

Will my program require effort to transform your body? You bet it will…But tell me one worthwhile thing you ever achieved in your life that didn’t require some effort on your part.

Will you need to change your habits? Of course…Doing things the way you’ve always done them will not produce a different result. I bet deep down in your heart you already knew there was going to be effort and change required on your part.

The good news is you don’t have to do it all alone. The key to unlocking the body you desire is in having a personal coach. Someone who can determine your unique needs, hold you accountable, and be impervious to your excuses.

10 Reasons Why My Charleston Personal Fitness Program Produces Life-Changing Results No Matter What You’ve Tried In The Past…

  1. NO starvation diets, potentially dangerous prescription drugs, or pre-packaged meals!

  2. NO frustration from working out on your own without seeing results.

  3. NO boredom from repeating the same exercise routines over and over.

  4. YES, you get a personal coach for accountability and motivation!

  5. YES, you can eat your favorite foods in moderation and still lose weight!

  6. YES, you can burn fat and add muscle without spending hours in the gym!

  7. YES, you can master the lifestyle changes without iron-willed discipline!

  8. YES, you can increase your energy, vitality, and stamina while still losing weight!

  9. YES, you can lower cholesterol levels, blood pressure, and improve your health!

  10. YES, you can have better sleep each night and wake up refreshed!

You may be saying to yourself, “Ok, Shane this sounds great but what about the costs?” You’ll be pleased to discover my Charleston personal training programs start for as little as $25 per session. There’s a wide variety of packages and options to choose from according to your needs and budget.

I don’t like to be sold on anything, and I’m sure you don’t either, which is why I’ve built a free trial into all my programs. I suggest you come in for your no-obligations fitness assessment and personal training session, then once you have all the facts you can decide for yourself.

I will say this in regards to your possible investment in my programs. Over time the costs of money wasted on quick-fixes, gym memberships, and doomed-to-fail diets, certainly far exceeds your investment in any of my programs.

More importantly only you can decide just how valuable health, energy, vitality, and the thinner, more attractive body you’ve envisioned is worth to you.

Sign Up Today For Your 100% Free, No-Obligations Fitness Assessment And Personal Training Session ($68.00 value)

Simply fill in the web form at the top of this page and my partner Mandy will get back with you right away to schedule a time for your initial appointment. The number of free trials we can accommodate each month is limited due to trainer availability so don’t delay.

If Not Now, When? If Not This Program, How?

I have a few final thoughts. The fact that you have read this far, through this entire, lengthy page obviously speaks loudly. You MUST be have a desire for a slimmer, more attractive body, and you must have been frustrated and disappointed with previous attempts to change your shape.

Having read this entire page, really desiring to see results, and being offered a FREE no-obligations trial to learn more, why wouldn’t you take advantage? If you do not make the decision to finally make a change - when will you? What more would it take to motivate you to action?

Make today be the day you get started. You won’t regret it. Fill in the web form above and I’ll get you started right away. I am excited about the opportunity to help you create the body you’ve always wanted.

You can relax knowing you’ll be treated at my studio with the utmost courtesy, compassion and respect. Every trainer on my staff is sincerely dedicated to helping you reach your goals. Our clients refer over 50% of our new business. We take pride in that and work very diligently to earn your trust and deserve your referrals.

 

Sincerely,




Shane Doll
President
Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665

 

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Charleston Personal Training  - Personal Trainer in the Charleston, South Carolina area