“Thinking About Using A Charleston
Personal Trainer?”
Discover How You Can Save Time And Money With One
Unique Personal Fitness Program That’s Produced Life
Changing Results For Hundreds Of Charleston Area
Residents…
From the desk of Shane Doll, CPT,
CSCS
Charleston, SC
Hi, this is Shane Doll founder of Shaping Concepts
Personal Training Studios. I’m writing to you today
to tell you about an amazingly effective program
available right here in Charleston for transforming
your body with guaranteed results.
If you’re frustrated with not seeing the results you
desire by going it alone I completely understand.
If it was that easy to lose weight and get in shape
by just joining a health club or buying an exercise
video, there would be no real value in hiring a
personal trainer. But as I’m sure you’ve already
probably figured out it’s just not that easy.
First, do you really know if the exercise and diet
routine you’re on, or about to start, is best for
your specific goals and unique requirements? Having
the right information is critical in seeing results
or all that hard work could leave you discouraged
and frustrated.
Then we have the whole issue of accountability,
motivation, and structure. These are three
components that are extremely difficult to pick up
on your own and are invaluable until you’ve
developed a set exercise routine as part of your
lifestyle.
A personal trainer can provide all these things
and help you get results you’d struggle obtaining on
your own…
But picking the right trainer and personal fitness
program to start is an important decision. Is the
trainer qualified to build a program that takes my
unique needs into consideration? Will the program be
affordable enough to fit in my budget and can I get
the workouts in with a busy lifestyle? Basically is
the program a good fit for me?
In the past personal training was more of a luxury
item for those who had the time and money available
to spend on a fitness coach. The workouts were
typically 60 minutes long and would cost $60-70 per
session or more. If you wanted to workout the
recommend three times per week this would require an
investment of $700 or more per month.
One Charleston personal fitness program that’s
affordable, time efficient, and produces results…
When I started Shaping Concepts my mission was to
remove the time and cost barriers while providing
people with personalized routines to see results.
After over 15 years of research on fat loss, fitness
training, and nutrition I’ve developed a program
that meets these objectives.
My Charleston personal training program is unique in
that the workouts only take 30 minutes to complete
thanks to latest breakthrough in exercise science
called “burst training.” Instead of spending an hour
or more doing a traditional workout, burst training
allows you to see twice the results in half the
time.
The secret is using functional
exercise in short bursts of all out effort that
stimulates fat loss and muscle development much
faster. And since the workouts only take 30 minutes
to complete they’re half the cost of regular
personal training sessions.
Combining this cost/time efficient workout strategy
with personalized fitness routines, nutrition
instruction, and highly knowledgeable personal
trainers has led Shaping Concepts to become
Charleston’s premier personal training studio.
Shaping Concepts has a staff of over 10 fitness
professionals all certified by the top nationally
accredited organizations ready to help you reach
your goals. Since 2004 the company has helped over
1000 Charleston area residents lose weight and get
in the best shape of their lives. Check out some of
the success stories below:
|
 “I’ve Lost
30 Pounds And Gone From A Size 12 To A Size 2.
When I Get Dressed In the Morning I Can Wear
Anything I Want”
“When I came to Shaping Concepts I was 48
years old, 157 pounds and I wore a size 12.
Getting dressed in the morning was depressing.
I looked and felt fat in all my clothes.
Looking in mirrors was something I avoided. A
friend of mine told me she went to Shaping
Concepts. She was in her 50’s and looked hot!
How many times had I joined a gym? How many
times had I purchased fitness equipment? I
decided this might be my last hope, depression
had clearly set in.
Although skeptical at first and it took me a
little while to get my nutrition and cardio on
track, the end result was nothing less than
amazing. Even at 48 years old I was able to
lose 30 pounds, and get down to a size 0-2!
Now, when I get dressed in the morning I can
wear anything I want. Yes, I look good on the
outside but the biggest change for me is the
inner peace. I never realized becoming
physically fit would give me emotional
fitness. I’m a content person today, no more
inner chaos and I’m truly loving life. Shaping
Concept is so much more than a gym. Every time
I walk in the door I feel love, support,
kindness, and encouragement. I love all of
you.”
-Sarah Parker |
|
 “I’ve Lost 33
Pounds, Over 8 Inches, And 10% Body Fat”
“In only a few months at Shaping Concepts I was able
to lose 33 pounds, over 8 inches, and 10% body fat.
I was faithful in following the advice of my trainer
Andrew Duffy in regards to how to eat, what to eat,
and how to do my cardio. And what can I say, it
worked! I’ve been a member of several gyms but I
never pushed myself like my trainer does and that
has made a big difference. If you follow their
systems you will see the results you want.”
-Kim Hulsey |
|
 “I
Lost 18 Pounds And 7.4% Body Fat Before My Wedding”
Since starting with Shaping Concepts I’ve lost over
18 pounds and 7% body fat. I love having a personal
trainer who takes the time to build workouts just
for me and knows the best way to push me. Everyone
makes me feel so comfortable when I’m in the studio.
It’s not intimidating like a traditional gym. I
think it’s one of the best investments you can make
for yourself. I started out just to lose weight and
get in shape for my wedding but I now I see it as an
investment in my health for a lifetime. Thank you
Shaping Concepts.”
-Laura Smith |
|
 “I’ve
Lost Over 20 Pounds, I Have More Energy, I Sleep
Better, And The Back Pain Is Gone”
“With the guidance of my personal trainer Shane Doll
I have lost over 20 pounds while also gaining muscle
mass. Prior to starting at Shaping Concepts I had
little energy and a bad low back. Today, I’m happy
to report that I have more energy, I sleep better,
and the back pain is gone. The programs flat out
work if you simply follow your trainer’s
suggestions. Having the accountability, instruction,
and motivation from a fitness professional has made
all the difference for me. I would highly recommend
Shaping Concepts to anyone serious about taking
control of their health.”
Ricky Breslin |
These people had the same questions
and doubts you may be having right now, but they
took the first step by taking action. They came in
for their FREE trial and checked out my
programs for themselves.
So the question is…
Are You Ready To Start A Proven
Fitness And Nutrition Program
That Can Actually Create A Leaner, Toned, More
Attractive Physique?
PICTURE YOURSELF - enjoying,
even gloating over the compliments you’re receiving
from amazed friends, family members, and your
significant other…the same people who’ve seen you
“fail” with one attempt after the next.
The same people who, privately, think you’re a
“quitter” with “no willpower”. Now they see a new,
thinner, more energetic you…down one, two, three
clothing sizes and they’re amazed and probably even
jealous.
IMAGINE YOURSELF actually eager to exercise
or go for a bike ride or a walk, brimming with
energy. IMAGINE yourself putting on a favorite
outfit and liking what you see in the mirror!
The Body That Has Eluded You
Again And Again Can Finally Be Yours!
Will my program require effort to
transform your body? You bet it will…But tell me one
worthwhile thing you ever achieved in your life that
didn’t require some effort on your part.
Will you need to change your habits? Of course…Doing
things the way you’ve always done them will not
produce a different result. I bet deep down in your
heart you already knew there was going to be effort
and change required on your part.
The good news is you don’t have to do it all alone.
The key to unlocking the body you desire is in
having a personal coach. Someone who can determine
your unique needs, hold you accountable, and be
impervious to your excuses.
10 Reasons Why My Charleston
Personal Fitness Program Produces Life-Changing
Results No Matter What You’ve Tried In The Past…
-
NO starvation diets,
potentially dangerous prescription drugs, or
pre-packaged meals!
-
NO frustration from working
out on your own without seeing results.
-
NO boredom from repeating the
same exercise routines over and over.
-
YES, you get a personal coach
for accountability and motivation!
-
YES, you can eat your
favorite foods in moderation and still lose weight!
-
YES, you can burn fat and add
muscle without spending hours in the gym!
-
YES, you can master the
lifestyle changes without iron-willed discipline!
-
YES, you can increase your
energy, vitality, and stamina while still losing
weight!
-
YES, you can lower
cholesterol levels, blood pressure, and improve your
health!
-
YES, you can have better
sleep each night and wake up refreshed!
You may be saying to yourself, “Ok,
Shane this sounds great but what about the costs?”
You’ll be pleased to discover my Charleston personal
training programs start for as little as $25 per
session. There’s a wide variety of packages and
options to choose from according to your needs and
budget.
I don’t like to be sold on anything, and I’m sure
you don’t either, which is why I’ve built a free
trial into all my programs. I suggest you come in
for your no-obligations fitness assessment and
personal training session, then once you have all
the facts you can decide for yourself.
I will say this in regards to your possible
investment in my programs. Over time the costs of
money wasted on quick-fixes, gym memberships, and
doomed-to-fail diets, certainly far exceeds your
investment in any of my programs.
More importantly only you can decide just how
valuable health, energy, vitality, and the thinner,
more attractive body you’ve envisioned is worth to
you.
Sign Up Today For Your 100%
Free, No-Obligations Fitness Assessment And Personal
Training Session ($68.00 value)
Simply fill in the web form at the
top of this page and my partner Mandy will get back
with you right away to schedule a time for your
initial appointment. The number of free trials we
can accommodate each month is limited due to trainer
availability so don’t delay.
If Not Now, When? If Not This
Program, How?
I have a few final thoughts. The
fact that you have read this far, through this
entire, lengthy page obviously speaks loudly. You
MUST be have a desire for a slimmer, more attractive
body, and you must have been frustrated and
disappointed with previous attempts to change your
shape.
Having read this entire page, really desiring to see
results, and being offered a FREE
no-obligations trial to learn more, why wouldn’t you
take advantage? If you do not make the decision to
finally make a change - when will you? What more
would it take to motivate you to action?
Make today be the day you get started. You won’t
regret it. Fill in the web form above and I’ll get
you started right away. I am excited about the
opportunity to help you create the body you’ve
always wanted.
You can relax knowing you’ll be treated at my studio
with the utmost courtesy, compassion and respect.
Every trainer on my staff is sincerely dedicated to
helping you reach your goals. Our clients refer over
50% of our new business. We take pride in that and
work very diligently to earn your trust and deserve
your referrals.
Sincerely,
Shane Doll
President
Shaping Concepts Personal Training Studios
1009 Anna Knapp Blvd #101
Mt. Pleasant, SC 29464
Phone: 843-971-8665
